Not everyone is born to love the camera! Not the normal type of camera, I mean the smartphone or video camera. I know I wasn’t!

I get anxious about public speaking. When I hear that it was being filmed, my fear goes right through the roof.

Butterflies, jitters, dry mouth, even mild nausea – all symptoms of the fact that I was plain uncomfortable in front of the camera. I have learned, over time, that this is common. In fact, I am quite normal!

So why is this so for so many people?

Here is some of what you’ll get…

???? The science behind stage fright

???? 5 simple steps to follow and you’ll be a pro in no time

???? 10-point checklist